Andrew Eggleton 4000m BikeErg
4,000m
Meters
7:14.6
Time
1:48.6
Pace
147
Calories
148
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| RPM | 74 |
| Revolution Count | 536 |
| Drag Factor | 140 |
July 29, 2021 14:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:14.6 | 4,000m | 1:48.6 | 273 | 1239 | 74 | 148 |
| 1:27.6 | 800m | 1:49.5 | 267 | 1217 | 73 | 137 |
| 1:28.5 | 1,600m | 1:50.6 | 259 | 1189 | 73 | 147 |
| 1:28.0 | 2,400m | 1:50.0 | 263 | 1205 | 74 | 149 |
| 1:27.1 | 3,200m | 1:48.8 | 271 | 1233 | 74 | 150 |
| 1:23.4 | 4,000m | 1:44.2 | 309 | 1363 | 78 | 157 |
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Workout Graph
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