Andrew Eggleton 20000m BikeErg
20,000m
Meters
37:05.3
Time
1:51.2
Pace
721
Calories
158
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 74 |
| Revolution Count | 2747 |
| Drag Factor | 131 |
September 22, 2021 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:05.3 | 20,000m | 1:51.2 | 254 | 1174 | 74 | 158 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 71 | 142 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 75 | 151 |
| 3:38.6 | 6,000m | 1:49.3 | 268 | 1222 | 75 | 159 |
| 3:45.9 | 8,000m | 1:52.9 | 243 | 1135 | 73 | 154 |
| 3:39.3 | 10,000m | 1:49.6 | 265 | 1213 | 75 | 159 |
| 3:37.9 | 12,000m | 1:48.9 | 271 | 1231 | 76 | 166 |
| 3:45.9 | 14,000m | 1:52.9 | 243 | 1135 | 73 | 161 |
| 3:39.9 | 16,000m | 1:49.9 | 263 | 1206 | 75 | 164 |
| 3:44.1 | 18,000m | 1:52.0 | 249 | 1156 | 74 | 165 |
| 3:39.8 | 20,000m | 1:49.9 | 264 | 1207 | 75 | 168 |
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Workout Graph
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