Andrew Eggleton 20000m BikeErg
20,000m
Meters
37:04.3
Time
1:51.2
Pace
720
Calories
160
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 78 |
| Revolution Count | 2910 |
| Drag Factor | 110 |
September 16, 2021 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:04.3 | 20,000m | 1:51.2 | 254 | 1175 | 78 | 160 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 79 | 151 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 78 | 156 |
| 3:37.6 | 6,000m | 1:48.8 | 272 | 1235 | 81 | 160 |
| 3:39.7 | 8,000m | 1:49.8 | 264 | 1208 | 79 | 162 |
| 3:41.7 | 10,000m | 1:50.8 | 257 | 1184 | 79 | 160 |
| 3:43.0 | 12,000m | 1:51.5 | 252 | 1168 | 78 | 163 |
| 3:47.1 | 14,000m | 1:53.5 | 239 | 1122 | 77 | 160 |
| 3:47.3 | 16,000m | 1:53.6 | 238 | 1120 | 77 | 162 |
| 3:45.0 | 18,000m | 1:52.5 | 246 | 1146 | 78 | 165 |
| 3:39.8 | 20,000m | 1:49.9 | 264 | 1207 | 79 | 169 |
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Workout Graph
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