Andrew Eggleton 30000m BikeErg
30,000m
Meters
57:55.6
Time
1:55.8
Pace
1037
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 71 |
| Revolution Count | 4123 |
| Drag Factor | 131 |
September 09, 2021 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:55.6 | 30,000m | 1:55.8 | 225 | 1074 | 71 | 156 |
| 5:48.2 | 3,000m | 1:56.0 | 224 | 1070 | 71 | 143 |
| 5:42.7 | 6,000m | 1:54.2 | 235 | 1108 | 72 | 147 |
| 5:42.9 | 9,000m | 1:54.3 | 234 | 1106 | 72 | 152 |
| 5:41.6 | 12,000m | 1:53.8 | 237 | 1115 | 72 | 155 |
| 6:08.4 | 15,000m | 2:02.8 | 189 | 950 | 67 | 154 |
| 5:44.1 | 18,000m | 1:54.7 | 232 | 1098 | 72 | 158 |
| 5:45.7 | 21,000m | 1:55.2 | 229 | 1087 | 72 | 159 |
| 5:42.7 | 24,000m | 1:54.2 | 235 | 1108 | 72 | 167 |
| 5:53.2 | 27,000m | 1:57.7 | 214 | 1038 | 70 | 163 |
| 5:46.1 | 30,000m | 1:55.3 | 228 | 1084 | 72 | 167 |
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Workout Graph
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