Andrew Eggleton 20000m BikeErg
20,000m
Meters
38:12.3
Time
1:54.6
Pace
694
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 78 |
| Revolution Count | 3013 |
| Drag Factor | 99 |
October 19, 2021 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:12.3 | 20,000m | 1:54.6 | 232 | 1100 | 78 | 152 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 76 | 136 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 78 | 142 |
| 3:49.8 | 6,000m | 1:54.9 | 231 | 1094 | 79 | 146 |
| 3:46.8 | 8,000m | 1:53.4 | 240 | 1126 | 80 | 152 |
| 3:48.1 | 10,000m | 1:54.0 | 236 | 1111 | 79 | 154 |
| 3:48.3 | 12,000m | 1:54.1 | 235 | 1109 | 79 | 152 |
| 3:49.5 | 14,000m | 1:54.7 | 232 | 1097 | 79 | 158 |
| 3:48.2 | 16,000m | 1:54.1 | 236 | 1110 | 79 | 159 |
| 3:49.6 | 18,000m | 1:54.8 | 231 | 1096 | 79 | 161 |
| 3:44.1 | 20,000m | 1:52.0 | 249 | 1156 | 81 | 165 |
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Workout Graph
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