Andrew Eggleton 10x1000m/1:30r BikeErg
10,000m
Meters
17:39.9
Time
1:45.9
Pace
381
Calories
| Rest Distance | 732m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,732m |
| Overall Time | 32:39.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 74 |
| Revolution Count | 1409 |
| Drag Factor | 147 |
December 05, 2021 10:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:39.9 | 10,000m | 1:45.9 | 294 | 1311 | 74 | |
| 1:43.6 | 1,000m | 1:43.6 | 315 | 1383 | 76 | |
| 1:42.7 | 1,000m | 1:42.7 | 323 | 1412 | 77 | |
| 1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 74 | |
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 75 | |
| 1:43.9 | 1,000m | 1:43.9 | 312 | 1373 | 76 | |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 72 | |
| 1:46.6 | 1,000m | 1:46.6 | 289 | 1294 | 74 | |
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 73 | |
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 73 | |
| 1:48.4 | 1,000m | 1:48.4 | 275 | 1245 | 73 | |
| r732m |
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Workout Graph
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