Andrew Eggleton 30000m BikeErg
30,000m
Meters
58:19.2
Time
1:56.6
Pace
1027
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 77 |
| Revolution Count | 4523 |
| Drag Factor | 99 |
January 20, 2022 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:19.2 | 30,000m | 1:56.6 | 221 | 1059 | 77 |
| 11:51.6 | 6,000m | 1:58.6 | 210 | 1022 | 76 |
| 11:42.6 | 12,000m | 1:57.1 | 218 | 1050 | 77 |
| 11:37.1 | 18,000m | 1:56.1 | 223 | 1068 | 78 |
| 11:37.8 | 24,000m | 1:56.3 | 222 | 1065 | 78 |
| 11:30.0 | 30,000m | 1:55.0 | 230 | 1092 | 79 |
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Workout Graph
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