Andrew Eggleton 6x666m/1:30r BikeErg
3,996m
Meters
6:38.6
Time
1:39.7
Pace
165
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,264m |
| Overall Time | 14:08.6 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| RPM | 90 |
| Revolution Count | 602 |
| Drag Factor | 99 |
March 15, 2022 10:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:38.6 | 3,996m | 1:39.7 | 353 | 1513 | 90 | |
| 1:07.0 | 666m | 1:40.6 | 344 | 1483 | 89 | |
| 1:06.6 | 666m | 1:40.0 | 350 | 1504 | 90 | |
| 1:07.5 | 666m | 1:41.3 | 336 | 1457 | 89 | |
| 1:06.0 | 666m | 1:39.0 | 360 | 1537 | 91 | |
| 1:06.8 | 666m | 1:40.3 | 347 | 1493 | 90 | |
| 1:04.7 | 666m | 1:37.1 | 382 | 1613 | 93 | |
| r268m |
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