Andrew Eggleton 30000m BikeErg
30,000m
Meters
57:54.6
Time
1:55.8
Pace
1036
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 79 |
| Revolution Count | 4633 |
| Drag Factor | 92 |
March 17, 2022 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:54.6 | 30,000m | 1:55.8 | 225 | 1075 | 79 |
| 11:54.1 | 6,000m | 1:59.0 | 208 | 1014 | 78 |
| 11:40.9 | 12,000m | 1:56.8 | 220 | 1055 | 79 |
| 11:34.6 | 18,000m | 1:55.7 | 226 | 1076 | 80 |
| 11:22.0 | 24,000m | 1:53.6 | 238 | 1120 | 82 |
| 11:23.0 | 30,000m | 1:53.8 | 237 | 1116 | 81 |
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Workout Graph
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