Andrew Eggleton 30000m BikeErg
30,000m
Meters
57:43.5
Time
1:55.4
Pace
1038
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 79 |
| Revolution Count | 4593 |
| Drag Factor | 95 |
June 13, 2022 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:43.5 | 30,000m | 1:55.4 | 227 | 1082 | 79 |
| 5:56.9 | 3,000m | 1:58.9 | 208 | 1015 | 77 |
| 5:50.8 | 6,000m | 1:56.9 | 219 | 1053 | 78 |
| 5:43.9 | 9,000m | 1:54.6 | 232 | 1099 | 80 |
| 5:48.7 | 12,000m | 1:56.2 | 223 | 1067 | 79 |
| 5:40.3 | 15,000m | 1:53.4 | 240 | 1125 | 81 |
| 5:45.8 | 18,000m | 1:55.2 | 229 | 1086 | 80 |
| 5:47.1 | 21,000m | 1:55.7 | 226 | 1077 | 80 |
| 5:43.2 | 24,000m | 1:54.4 | 234 | 1104 | 80 |
| 5:43.2 | 27,000m | 1:54.4 | 234 | 1104 | 80 |
| 5:43.5 | 30,000m | 1:54.5 | 233 | 1102 | 80 |
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Workout Graph
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