Andrew Eggleton v20c/2:00r...5 BikeErg
7,650m
Meters
13:24.7
Time
1:45.1
Pace
300
Calories
| Rest Distance | 2,046m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,696m |
| Overall Time | 21:24.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 78 |
| Revolution Count | 1295 |
| Drag Factor | 150 |
July 16, 2022 17:27:56
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:24.7 | 7,650m | 1:45.1 | 301 | 1334 | 78 | |
| 0:44.1 | 450m | 1:38.0 | 372 | 1579 | 86 | |
| r: 2:00 | 528m | |||||
| 1:42.4 | 994m | 1:43.0 | 320 | 1401 | 82 | |
| r: 2:00 | 500m | |||||
| 2:34.4 | 1,497m | 1:43.1 | 319 | 1397 | 76 | |
| r: 2:00 | 496m | |||||
| 3:36.8 | 2,056m | 1:45.4 | 299 | 1327 | 75 | |
| r: 2:00 | 522m | |||||
| 4:47.0 | 2,653m | 1:48.1 | 276 | 1251 | 73 | |
| r2,046m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.