Andrew Eggleton v20c/2:00r...5 BikeErg
7,643m
Meters
13:24.0
Time
1:45.1
Pace
300
Calories
| Rest Distance | 2,509m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,152m |
| Overall Time | 23:24.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 83 |
| Revolution Count | 1489 |
| Drag Factor | 110 |
September 24, 2022 11:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:24.0 | 7,643m | 1:45.1 | 301 | 1334 | 83 | |
| 0:37.1 | 408m | 1:30.9 | 466 | 1902 | 99 | |
| r: 2:00 | 719m | |||||
| 1:38.0 | 969m | 1:41.1 | 338 | 1464 | 89 | |
| r: 2:00 | 445m | |||||
| 2:38.1 | 1,518m | 1:44.1 | 310 | 1366 | 84 | |
| r: 2:00 | 288m | |||||
| 3:43.5 | 2,092m | 1:46.8 | 287 | 1287 | 82 | |
| r: 2:00 | 309m | |||||
| 4:47.3 | 2,656m | 1:48.1 | 277 | 1251 | 81 | |
| r: 2:00 | 748m | |||||
| r2,509m |
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Workout Graph
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