Andrew Eggleton 30000m BikeErg
30,000m
Meters
58:08.1
Time
1:56.2
Pace
1039
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 79 |
| Revolution Count | 4601 |
| Drag Factor | 94 |
September 26, 2022 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:08.1 | 30,000m | 1:56.2 | 223 | 1066 | 79 | 159 |
| 11:32.8 | 6,000m | 1:55.4 | 227 | 1082 | 80 | 148 |
| 11:29.8 | 12,000m | 1:54.9 | 230 | 1092 | 80 | 153 |
| 11:36.9 | 18,000m | 1:56.1 | 223 | 1068 | 79 | 161 |
| 12:03.0 | 24,000m | 2:00.5 | 200 | 988 | 76 | 165 |
| 11:25.6 | 30,000m | 1:54.2 | 235 | 1107 | 81 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Had to get off to open the patio door. Hard, hard ride