Sign Up

Andrew Eggleton v500m/1:45r...11 BikeErg

5,500

Meters

9:22.1

Time

1:42.2

Pace

219

Calories

Rest Distance577
Rest Time31:40.0
Overall Distance6,077
Overall Time41:02.1
Average Watts328
Calories Per Hour1428
RPM69
Revolution Count724
Drag Factor198

January 01, 2023 17:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:22.1 5,500 1:42.2 328 1428 69
0:50.1 500 1:40.2 348 1497 72
r: 1:45 33
0:50.7 500 1:41.4 336 1455 70
r: 1:26 36
0:53.0 500 1:46.0 294 1311 67
r: 8:09 40
0:49.2 500 1:38.4 367 1564 72
r: 2:04 39
0:51.3 500 1:42.6 324 1415 69
r: 2:02 88
0:51.5 500 1:43.0 320 1402 69
r: 2:38 156
0:50.9 500 1:41.8 332 1441 69
r: 2:37 38
0:50.4 500 1:40.8 342 1476 70
r: 2:49 37
0:53.3 500 1:46.6 289 1294 66
r: 3:04 36
0:50.8 500 1:41.6 334 1448 70
r: 4:59 34
0:50.8 500 1:41.6 334 1448 70
r: 0:07 40
r577

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.