Andrew Eggleton 30:00 BikeErg
15,375m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 80 |
| Revolution Count | 2406 |
| Drag Factor | 88 |
February 12, 2023 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,375m | 1:57.0 | 218 | 1050 | 80 |
| 6:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 78 |
| 12:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 80 |
| 18:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 80 |
| 24:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 80 |
| 30:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 82 |
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Workout Graph
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