Andrew Eggleton 10000m BikeErg
10,000
Meters
18:56.5
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 78 |
| Revolution Count | 1488 |
| Drag Factor | 103 |
May 14, 2023 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:56.5 | 10,000 | 1:53.6 | 238 | 1120 | 352 | 78 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1082 | 69 | 77 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1126 | 70 | 79 |
| 3:48.7 | 6,000 | 1:54.3 | 234 | 1105 | 70 | 78 |
| 3:46.5 | 8,000 | 1:53.2 | 241 | 1129 | 71 | 79 |
| 3:43.6 | 10,000 | 1:51.8 | 250 | 1161 | 72 | 80 |
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Workout Graph
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