Andrew Eggleton 10000m BikeErg
10,000m
Meters
19:22.7
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 79 |
| Revolution Count | 1544 |
| Drag Factor | 93 |
September 12, 2023 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:22.7 | 10,000m | 1:56.2 | 223 | 1066 | 79 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 78 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 79 |
| 3:53.0 | 6,000m | 1:56.5 | 221 | 1061 | 80 |
| 3:51.2 | 8,000m | 1:55.6 | 227 | 1079 | 80 |
| 3:46.6 | 10,000m | 1:53.3 | 241 | 1128 | 82 |
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Workout Graph
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