Andrew Eggleton 30:00 BikeErg

15,616m

Meters

30:00.0

Time

1:55.2

Pace

541

Calories

156

Heart Rate

Average Watts229
Calories Per Hour1086
RPM77
Revolution Count2320
Drag Factor104

May 18, 2024 19:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,616m 1:55.2 229 1086 77 156
6:00.0 3,067m 1:57.3 216 1044 76 141
12:00.0 3,094m 1:56.3 222 1064 77 152
18:00.0 3,124m 1:55.2 229 1087 77 157
24:00.0 3,134m 1:54.8 231 1094 78 160
30:00.0 3,198m 1:52.5 245 1144 79 170

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Workout Graph

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