Andrew Eggleton 30:00 BikeErg
15,616m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
156
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1086 |
RPM | 77 |
Revolution Count | 2320 |
Drag Factor | 104 |
May 18, 2024 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,616m | 1:55.2 | 229 | 1086 | 77 | 156 |
6:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 76 | 141 |
12:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 77 | 152 |
18:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 77 | 157 |
24:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 78 | 160 |
30:00.0 | 3,198m | 1:52.5 | 245 | 1144 | 79 | 170 |
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Workout Graph
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