Andrew Eggleton 9x1:00/r BikeErg
3,537m
Meters
9:00.0
Time
2:32.6
Pace
108
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | |
| Overall Distance | 3,808m |
| Overall Time | 9:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 59 |
| Revolution Count | 572 |
| Drag Factor | 98 |
May 19, 2024 18:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,537m | 2:32.6 | 98 | 638 | 59 | |
| 1:00.0 | 290m | 3:26.8 | 40 | 436 | 43 | |
| 1:00.0 | 328m | 3:02.9 | 57 | 496 | 49 | |
| 1:00.0 | 396m | 2:31.5 | 101 | 646 | 59 | |
| 1:00.0 | 382m | 2:37.0 | 90 | 610 | 57 | |
| 1:00.0 | 408m | 2:27.0 | 110 | 678 | 61 | |
| 1:00.0 | 374m | 2:40.4 | 85 | 591 | 56 | |
| 1:00.0 | 472m | 2:07.1 | 170 | 886 | 71 | |
| 1:00.0 | 467m | 2:08.4 | 165 | 867 | 70 | |
| 1:00.0 | 431m | 2:19.2 | 130 | 746 | 65 | |
| r271m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.