Andrew Eggleton 6x1:00/1:00r BikeErg
3,561m
Meters
6:00.0
Time
1:41.0
Pace
144
Calories
156
Heart Rate
| Rest Distance | 645m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,206m |
| Overall Time | 12:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| RPM | 86 |
| Revolution Count | 612 |
| Drag Factor | 109 |
June 18, 2024 16:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,561m | 1:41.0 | 339 | 1465 | 86 | 156 |
| 1:00.0 | 588m | 1:42.0 | 329 | 1433 | 85 | 146 |
| 1:00.0 | 586m | 1:42.3 | 326 | 1422 | 85 | 152 |
| 1:00.0 | 601m | 1:39.8 | 352 | 1510 | 87 | 158 |
| 1:00.0 | 591m | 1:41.5 | 334 | 1451 | 86 | 158 |
| 1:00.0 | 592m | 1:41.3 | 336 | 1457 | 86 | 160 |
| 1:00.0 | 605m | 1:39.1 | 359 | 1534 | 88 | 162 |
| r645m |
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Workout Graph
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