Andrew Eggleton 15000m BikeErg
15,000m
Meters
28:33.0
Time
1:54.2
Pace
526
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 78 |
| Revolution Count | 2252 |
| Drag Factor | 100 |
July 02, 2024 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:33.0 | 15,000m | 1:54.2 | 235 | 1108 | 78 | 159 |
| 5:44.0 | 3,000m | 1:54.6 | 232 | 1098 | 78 | 150 |
| 5:43.8 | 6,000m | 1:54.6 | 233 | 1100 | 79 | 152 |
| 5:44.4 | 9,000m | 1:54.8 | 231 | 1096 | 79 | 160 |
| 5:43.4 | 12,000m | 1:54.4 | 233 | 1103 | 79 | 164 |
| 5:37.5 | 15,000m | 1:52.5 | 246 | 1146 | 80 | 171 |
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Workout Graph
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