Andrew Eggleton 10000m BikeErg
10,000m
Meters
19:33.9
Time
1:57.3
Pace
339
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 77 |
| Revolution Count | 1516 |
| Drag Factor | 97 |
July 17, 2024 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:33.9 | 10,000m | 1:57.3 | 216 | 1044 | 77 | 145 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 75 | 135 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 77 | 142 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 78 | 143 |
| 3:52.2 | 8,000m | 1:56.1 | 224 | 1069 | 78 | 149 |
| 3:48.3 | 10,000m | 1:54.1 | 235 | 1109 | 80 | 157 |
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Workout Graph
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