Javin Martin 2x6:00/4:00r row
2,526m
Meters
12:00.0
Time
2:22.5
Pace
143
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,559m |
| Overall Time | 20:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 125 |
January 09, 2022 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,526m | 2:22.5 | 121 | 716 | 28 | |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 | |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | |
| r33m |
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Workout Graph
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