Javin Martin 2x250m/3:00r row
500m
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
188
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 568m |
| Overall Time | 7:42.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 103 |
February 23, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | 188 |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 31 | 187 |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 33 | 189 |
| r68m |
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Workout Graph
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