Javin Martin 4:50 row
969m
Meters
4:50.1
Time
2:29.6
Pace
52
Calories
177
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 104 |
February 20, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 969m | 2:29.6 | 104 | 659 | 17 | 177 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 17 | 170 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 16 | 177 |
| 4:50.0 | 159m | 2:37.2 | 90 | 609 | 19 | 185 |
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