Javin Martin 4:31 row
1,013m
Meters
4:31.2
Time
2:13.8
Pace
59
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 99 |
April 11, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,013m | 2:13.8 | 146 | 802 | 19 | 173 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 164 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 178 |
| 4:31.0 | 112m | 2:18.3 | 132 | 754 | 17 | 178 |
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