Javin Martin 30:00 row
5,941
Meters
30:00.0
Time
2:31.4
Pace
321
Calories
175
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 124 |
April 14, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,941 | 2:31.4 | 101 | 642 | 321 | 17 | 175 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 15 | 160 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 16 | 172 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 17 | 174 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 18 | 178 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 19 | 193 |
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Workout Graph
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