Javin Martin 30:00 row
6,149m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
181
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 124 |
April 15, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 18 | 181 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 17 | 161 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 18 | 169 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 18 | 190 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 18 | 188 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 197 |
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Workout Graph
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