Javin Martin 15:01 row
3,152m
Meters
15:01.4
Time
2:22.9
Pace
174
Calories
172
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 123 |
April 19, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,152m | 2:22.9 | 120 | 712 | 17 | 172 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 17 | 166 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 16 | 165 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 17 | 170 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 18 | 174 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 18 | 179 |
| 15:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 179 |
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Workout Graph
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