Javin Martin 1x500m/3:30r row
500m
Meters
1:44.1
Time
1:44.1
Pace
39
Calories
196
Heart Rate
Rest Distance | 11m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 511m |
Overall Time | 5:14.1 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1367 |
Stroke Rate | 30 |
Stroke Count | 52 |
Drag Factor | 104 |
April 22, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 30 | 196 |
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 30 | 196 |
r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.