Javin Martin 20:00 row
3,780m
Meters
20:00.0
Time
2:38.7
Pace
198
Calories
169
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 332 |
| Drag Factor | 104 |
April 24, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 17 | 169 |
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 15 | 168 |
| 8:00.0 | 740m | 2:42.1 | 82 | 582 | 16 | 167 |
| 12:00.0 | 759m | 2:38.1 | 89 | 604 | 18 | 161 |
| 16:00.0 | 739m | 2:42.3 | 82 | 581 | 18 | 164 |
| 20:00.0 | 792m | 2:31.5 | 101 | 646 | 16 | 187 |
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Workout Graph
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