Javin Martin 30:00 row
5,580m
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
165
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 104 |
April 24, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,580m | 2:41.2 | 83 | 587 | 15 | 165 |
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 14 | 160 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 15 | 171 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 16 | 163 |
| 24:00.0 | 1,109m | 2:42.3 | 82 | 581 | 15 | 166 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 16 | 169 |
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Workout Graph
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