Javin Martin 20:00 row
3,767
Meters
20:00.0
Time
2:39.2
Pace
196
Calories
162
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 300 |
| Drag Factor | 110 |
April 25, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,767 | 2:39.2 | 87 | 598 | 196 | 15 | 162 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | 13 | 156 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 14 | 157 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 14 | 154 |
| 8:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 14 | 158 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 15 | 167 |
| 12:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 16 | 158 |
| 14:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 15 | 164 |
| 16:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 16 | 166 |
| 18:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 17 | 171 |
| 20:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 17 | 175 |
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Workout Graph
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