Javin Martin 1x30:00/4:00r row
5,796m
Meters
30:00.0
Time
2:35.2
Pace
311
Calories
169
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,809m |
| Overall Time | 34:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 110 |
April 25, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,796m | 2:35.2 | 93 | 621 | 17 | 169 |
| 30:00.0 | 5,795m | 2:35.3 | 93 | 621 | 17 | 169 |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.