Javin Martin 30:01 row
5,843m
Meters
30:01.2
Time
2:34.1
Pace
313
Calories
164
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 119 |
May 01, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 5,843m | 2:34.1 | 96 | 628 | 15 | 164 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 15 | 163 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 15 | 161 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 16 | 166 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 166 |
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Workout Graph
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