Javin Martin 1x30:00/2:30r row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
173
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,037m |
| Overall Time | 32:30.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 118 |
May 02, 2022 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 18 | 173 |
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 18 | 173 |
| r14m |
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Workout Graph
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