Javin Martin 30:01 row
5,912m
Meters
30:01.3
Time
2:32.3
Pace
320
Calories
158
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 120 |
May 04, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 5,912m | 2:32.3 | 99 | 640 | 15 | 158 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 15 | 153 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 15 | 157 |
| 30:00.0 | 1,976m | 2:31.8 | 100 | 644 | 15 | 162 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 161 |
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