Javin Martin 5:00 row
983m
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 114 |
June 13, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 15 | 143 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 130 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 15 | 138 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 14 | 141 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 149 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 15 | 157 |
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Workout Graph
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