Javin Martin 30:00 row
5,766m
Meters
30:00.0
Time
2:36.0
Pace
305
Calories
164
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 14 |
| Stroke Count | 425 |
| Drag Factor | 109 |
June 29, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766m | 2:36.0 | 92 | 616 | 14 | 164 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 15 | 143 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 15 | 159 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 13 | 166 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 13 | 164 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 14 | 189 |
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Workout Graph
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