Javin Martin 2x30:00/3:00r row
11,568m
Meters
1:00:00.0
Time
2:35.6
Pace
619
Calories
166
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,600m |
| Overall Time | 1:06:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 118 |
July 09, 2022 12:43:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,568m | 2:35.6 | 93 | 619 | 18 | 166 |
| 30:00.0 | 5,778m | 2:35.7 | 93 | 618 | 18 | 159 |
| 30:00.0 | 5,790m | 2:35.4 | 93 | 620 | 18 | 173 |
| r32m |
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Workout Graph
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