Javin Martin 5:00 row
949m
Meters
5:00.0
Time
2:38.0
Pace
51
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 97 |
July 11, 2022 15:54:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 142 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 27 | 132 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 38 | 127 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 15 | 135 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 16 | 151 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 166 |
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Workout Graph
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