Javin Martin 1x20:00/2:00r row
4,210m
Meters
20:00.0
Time
2:22.5
Pace
238
Calories
176
Heart Rate
| Rest Distance | 2,075m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,285m |
| Overall Time | 22:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 99 |
July 11, 2022 16:28:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 21 | 176 |
| 20:00.0 | 4,209m | 2:22.5 | 121 | 715 | 21 | 176 |
| r2,075m |
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Workout Graph
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