Javin Martin 2x45:00/4:00r row
16,741m
Meters
1:30:00.0
Time
2:41.2
Pace
880
Calories
160
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,762m |
| Overall Time | 1:38:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 15 |
| Stroke Count | 1420 |
| Drag Factor | 98 |
July 25, 2022 17:43:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,741m | 2:41.2 | 83 | 587 | 15 | 160 |
| 45:00.0 | 8,254m | 2:43.5 | 80 | 575 | 15 | 147 |
| 45:00.0 | 8,488m | 2:39.0 | 87 | 599 | 16 | 173 |
| r21m |
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Workout Graph
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