Javin Martin 31:03 row
6,009
Meters
31:03.7
Time
2:35.0
Pace
318
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 554 |
| Drag Factor | 108 |
August 09, 2022 16:29:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.7 | 6,009 | 2:35.0 | 94 | 622 | 318 | 16 | 148 |
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 16 | 139 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 17 | 147 |
| 9:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 17 | 147 |
| 12:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 18 | 152 |
| 15:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 17 | 151 |
| 18:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 16 | 152 |
| 21:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 17 | 155 |
| 24:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 16 | 156 |
| 27:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 17 | 158 |
| 30:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 17 | 157 |
| 31:03.7 | 211 | 2:30.9 | 102 | 650 | 11 | 17 | 114 |
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Workout Graph
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