Javin Martin 25:01 row
5,072m
Meters
25:01.6
Time
2:28.0
Pace
277
Calories
171
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 437 |
| Drag Factor | 109 |
August 10, 2022 16:34:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.6 | 5,072m | 2:28.0 | 108 | 671 | 16 | 171 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 16 | 148 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 16 | 164 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 17 | 173 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 16 | 172 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 16 | 173 |
| 18:00.0 | 606m | 2:28.5 | 107 | 667 | 16 | 174 |
| 21:00.0 | 602m | 2:29.5 | 105 | 660 | 16 | 175 |
| 24:00.0 | 630m | 2:22.8 | 120 | 713 | 16 | 184 |
| 25:01.5 | 227m | 2:15.4 | 141 | 784 | 18 | 184 |
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Workout Graph
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