Javin Martin 20:00 row
3,946m
Meters
20:00.8
Time
2:32.1
Pace
211
Calories
166
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 345 |
| Drag Factor | 115 |
August 15, 2022 16:13:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 3,946m | 2:32.1 | 99 | 641 | 16 | 166 |
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 18 | 150 |
| 6:00.0 | 580m | 2:35.1 | 94 | 622 | 16 | 161 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 16 | 166 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 16 | 170 |
| 15:00.0 | 590m | 2:32.5 | 99 | 639 | 16 | 167 |
| 18:00.0 | 595m | 2:31.2 | 101 | 648 | 16 | 175 |
| 20:00.7 | 406m | 2:28.6 | 107 | 666 | 15 | 176 |
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Workout Graph
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