Javin Martin 5:03 row
1,011m
Meters
5:03.1
Time
2:29.9
Pace
54
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 100 |
August 21, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,011m | 2:29.9 | 104 | 657 | 17 | 147 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 18 | 146 |
| 5:03.1 | 411m | 2:29.7 | 104 | 658 | 17 | 148 |
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