Javin Martin 2x20:00/2:30r row
7,932m
Meters
40:00.0
Time
2:31.2
Pace
432
Calories
171
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,981m |
| Overall Time | 45:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 99 |
August 25, 2022 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,932m | 2:31.2 | 101 | 647 | 17 | 171 |
| 20:00.0 | 3,868m | 2:35.1 | 94 | 622 | 16 | 161 |
| 20:00.0 | 4,065m | 2:27.6 | 109 | 674 | 19 | 182 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.