Javin Martin 18:44 row
4,001m
Meters
18:44.1
Time
2:20.4
Pace
228
Calories
185
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 0 |
September 11, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.1 | 4,001m | 2:20.4 | 126 | 734 | 20 | 185 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 20 | 175 |
| 9:31.9 | 1,000m | 2:25.3 | 114 | 692 | 19 | 180 |
| 14:19.7 | 1,000m | 2:23.9 | 117 | 704 | 19 | 187 |
| 18:43.3 | 1,000m | 2:11.8 | 153 | 826 | 22 | 200 |
| 18:44.1 | 1m | 6:40.0 | 5 | 318 | 0 | 200 |
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Workout Graph
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