Javin Martin 2x20:00/2:00r row
8,102m
Meters
40:00.0
Time
2:28.1
Pace
446
Calories
170
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,137m |
| Overall Time | 44:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 97 |
September 13, 2022 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,102m | 2:28.1 | 108 | 670 | 19 | 170 |
| 20:00.0 | 4,066m | 2:27.5 | 109 | 674 | 20 | 168 |
| 20:00.0 | 4,036m | 2:28.6 | 107 | 666 | 18 | 173 |
| r35m |
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Workout Graph
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